Southwest Wontons Recipe #healthyrecipe #dinnerhealthy #ketorecipe #diet #salad

This is such a FUN formula to make — it suggests a flavor like something that would be hard to make yet it truly is basic — and it is done in less than 20 minutes. I made my wonton veggie lover however you can include some destroyed cooked chicken

You can thoroughly change the sort of veggies I included – when I make this dish again I am going to add jalapenos to give it an additional kick! I figure formula would go flawlessly with that avocado plunging sauce that I made.

I adored the reality I had the option to utilize such a large number of fixings that I previously had in my pantry ( corn, dark beans, pepper, stew powder, salt and cumin)

The one thing not in the image for reasons unknown ( DAD – who set up the image) is my red ringer pepper — I think chime peppers may be one of my preferred fixings ever!!! It is something I ate a huge amount of as a child. Here is my father holding up the blend of the considerable number of veggies — prepared to be place in the wontons
Southwest Wontons Recipe #healthyrecipe #dinnerhealthy #ketorecipe #diet #salad
Also try our recipe Low Carb Chili Dog Casserole Recipe #healthyrecipe #dinnerhealthy #ketorecipe #diet #salad

INGREDIENTS

  • ¼ Cup of Onion Chopped
  • ¼ cup of black beans
  • ¼ cup of corn
  • 1 clove of garlic, minced well
  • wonton wrappers
  • Mexican Cheese
  • Oil
  • ½ Cup of Red Pepper Chopped
  • pinch of cumin
  • ¼ tsp of pepper
  • ¼ tsp of salt
  • ½ tsp of chili powder
  • Garnish - Cilantro

INSTRUCTIONS

  1. Heat the oil in a large skillet
  2. Mix all the ingredients except the garnish in a bowl
  3. Place 2 teaspoons of mixture in the middle of each wrapper add a pinch of cheese and fold wrapper in half so it creates a triangle. Run your finger along the edges with a little water to secure the edges. Frying - Heat 1 inch of oil to 350 - cook for a couple minutes till golden brown - place on paper towel to get rid of extra oil
  4. Baking - Preheat to 375 and Brush a little oil on top and place on cookie sheet lined with parchment paper
  5. Bake for about 15 minutes or till wrappers brown

Read more our recipe Spanakopita Recipe (Greek Spinach Pie) #healthyrecipe #dinnerhealthy #ketorecipe #diet #salad

Source : bit.ly/2wEl35y

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