How are your New Year's goals going? I kept mine straightforward so it's difficult to come up short. On the off chance that your goals was to eat more veggies, I have a smoothie for you.
Above all, it's not green! Nothing against green smoothies except for now and then we need something else. This Carrot, Apple and Turmeric Smoothie is so excellent, it will light up your morning.
Carrots, apples and turmeric go so well together like right now Chicken with Turmeric or right now Turmeric Soup from Love and Lemons. Carrots are loaded with the cancer prevention agent beta-carotene so you can like beginning your day with this. Or then again you can decide to have it as your evening nibble.
I generally have coconut water available to hurl into smoothies. It's an extraordinary method to thin it out to the ideal consistency while including electrolytes and potassium.
- 1 cup coconut water
- 1 bunch carrots 4 or 5, cut into 2 inch pieces
- 1 apple cut into 4 pieces (I used Honeycrisp)
- 1/2 tsp turmeric
- 1 tsp honey optional
- 3 cubes ice
Instructions
- Mix all ingredients in a high-powered blender. If the smoothie is too thick add more coconut water. If it's too thin add another cube of ice or another carrot.
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