New year, new you, new smoothie formula! You didn't think I'd let January get by without posting a smoothie, did ya? It's right around a commitment as a nourishment blogger to post a smoothie since that is the thing that individuals are searching for this season.
Enter Blueberry Banana Oat Smoothie… .you rich, fulfilling, exquisite smoothie you.
I fell hard for this smoothie, essentially in light of the fact that I haven't generally had blueberries in some time. I don't generally purchase berries except if they're in season since they're so overrated and they're so tart. It's not worth paying $5.00 for a little bin of blueberries, particularly in the event that they're tart! Blueberries are on my rundown of most loved organic products, so I've missed them appallingly.
Solidified natural product is such an incredible other option, since they're solidified at they're top. That implies you're getting the entirety of the dietary benefit and flavor.
- 1/4 cup old fashioned rolled oats
- 1 1/2 cups fresh or frozen blueberries
- 1 medium banana, frozen and cut into chunks
- 1 1/2 cups almond milk or milk of your choice
INSTRUCTIONS
- Place the oats in your blender and pulse until coarsely ground. Add the remaining ingredients and process until smooth. Serve and enjoy!
Read more our recipe Carrot Cake Smoothie #healthydrink #drinkrecipe #smoothiehealthy #cocktail
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