In the event that I haven't referenced it previously, I'll disclose to you directly here, at the present time: we make a ton of smoothies right now. Most oftentimes on turn are tropical green smoothies and these chocolate nutty spread smoothies.
Yeppers. The chocolate nutty spread smoothies. I can say that it is on account of these smoothies that our family without any help experiences 3 dozen bananas per week. What's more, you realize I won't contact those bananas in their crude state (see clarification here), however bananas in smoothies are an entire other story. I can take care of upsetting measures of bananas when in smoothies. My children will eat bananas like little monkeys and are essentially swimming in potassium.
I can't generally censure the children for needing one of these smoothies consistently. They truly appear the most wanton treat. In all actuality, they are made with such a significant number of bravo fixings and are even dairy and refined sugar free.
On account of the sweet bananas, you don't generally need to add a lot of sugar at all to these smoothies. I include around 1 tablespoon of Maple syrup to the entire blender loaded with fixings. You could likewise utilize nectar instead of the maple syrup, or renounce sugar all together.
- 3 small Bananas, broken into pieces and frozen
- ⅓ cup Peanut Butter
- 1 teaspoon Vanilla
- large pinch of Sea Salt
- 1 tablespoons Maple Syrup
- 2 tablespoons Raw Cacao Powder (cocoa powder also works)
- 2 cups Toasted Coconut Almond Milk (I use Califia Farms and it is my FAVORITE milk!)
INSTRUCTIONS
- Add all ingredients to a high speed blender and process until smooth. Add more maple syrup if a sweeter taste is desired.
- Pour into glasses and serve!
Read more our recipe Starbucks Copycat Mango Dragon Fruit Refresher #healthydrink #drinkrecipe #smoothiehealthy #cocktail
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