Yesterday was a harsh… Parker and I laid cooped up in the bed all.day.long. This virus made them drag and with nursing there are such a large number of DON'TS with regards to drugs.
Since I'm breastfeeding there are antibodies explicit to my chilly that will keep him well or in the event that he becomes ill he won't become as ill. Isn't nature so flawless? Fortunately he hasn't indicated side effects yet… and I've been asking he is saved this frightful muck.
I'm considering a rush to entire nourishments to get some basic oils. Any proposals? My young lady Kara did a decent review on the most proficient method to utilize basic oils which is a useful reference.
When Eric sees this post today he will be entirely desirous in light of the fact that coconut is his ALL TIME most loved flavor. Also, I made this after he previously left for work. Sorry darling!
- 1 frozen banana (**or 1 medjool date + add extra ice)
- 3/4 cup unsweetened coconut milk
- 1 scoop no added sugar vanilla protein powder
- 1 tablespoon coconut oil
- 2 tablespoons unsweetened coconut flakes + additional for topping
- 1/2 cup ice
- 1 tablespoon coconut cream (optional topping)– I use Trader Joe’s coconut cream
INSTRUCTIONS
- Place banana, coconut milk, protein powder, coconut oil, coconut flakes, and ice into a high powered blender and blend until creamy.
- For whipped topping, add coconut cream to small bowl and whip with electric mixer until fluffy. Dollop onto of shake and dust with more coconut flakes.
Recipe more our recipe Dirty Banana Recipe #healthydrink #drinkrecipe #smoothiehealthy #cocktail
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