Licuado de Nopal (Cactus Smoothie) #healthydrink #drinkrecipe #smoothiehealthy #cocktail

Over Christmas I met another companion Ania at a posada and we were talking nopales. I know, strange gathering discussion right, in any case it occurred. She was informing me concerning a licuado de nopal that she drinks each morning. Her skin is brilliant and she is excessively slender considerably subsequent to having had twins, so obviously I have begun drinking this new beverage as a solid goals for 2011.

My hubby and I have been drinking this squeeze each morning for multi week at this point. I'm astonished that he needed to attempt this with me. I have not lost any weight, however I do feel less enlarged; sorry, that may be TMI. I needed to give some kind of tribute and that is all I got. I have an inclination once I quit eating at night on crisp salsa and tortilla chips that I may get more fit. I'll report again in one more week after I invest more energy with the remainder of my "diet".

Drink this smoothie each morning before you eat whatever else. This juice is wealthy in fiber, assists speed with increasing your digestion, and takes out oil and poisons.

This prickly plant smoothie is choc-brimming with cancer prevention agents like nutrients A, C, and B, scrubs the liver and colon and gives a uber-rich wellspring of fiber and hydration.

The nopal prickly plant is a plant local to the mountains of Mexico. It has been utilized since antiquated occasions as both a nourishment and for its therapeutic and medical advantages.

Also try our recipe Hibiscus Rum Buck #healthydrink #drinkrecipe #smoothiehealthy #cocktail

INGREDIENTS

• ½ cup nopal, cactus pads cleaned, spines removed, julienned
• 1/2 cucumber, peeled and chopped
• 1 lime, juiced
• 1 cup water
• Crushed ice, optional

INSTRUCTIONS

1. Store julienned nopal in snack bags in the freezer. To make one smoothie use only half the bag of nopal.
2. Place all the ingredients in a blender and blend.

Read more our recipe Homemade Constipation Juice #healthydrink #drinkrecipe #smoothiehealthy #cocktail

Source : bit.ly/2w8U2Hm